No pictures today but here’s what I ate:
I started out the day with a glass of lukewarm water with ACV and a drop of Stevia. Later I had a meeting at work from 7:30-12. I am proud of myself for saying no to brownies, pita and hummus, milk chocolate with nuts and raisins and m&ms. Instead I had a large cappuccino with milk, 3-egg omelette with red peppers, onions & cheddar cheese, chicken breast, ½ avocado, 1 tiny cookie (homemade wheat/dairy/sugar-free), 2 slices of pomello
Late lunch/snack: 2 tiny cookies, apple
Dinner: 2 carrot sticks, ½c. crabmeat with homemade mayo
** edited: before bed I had two more bite-sized cookies and a bowl of frozen blueberries
Not bad. Worked late so I got home too late for the walk. It was a long, stressful day after only 3 hours of sleep (Coco woke me up and I had trouble falling back to sleep) but instead of a large glass of wine and some dark chocolate I am going to take a bath, read a book and say some prayers. Tomorrow is a new day..